Hi Girlfriends!
I think my allergy symptoms were really a cold after all ( bummer!) but on a bright note I found out a whole kiwi is 0 points! Kiwis are really high in vitamin C and good for the cold! Always a silver lining! Our challenge today is to eat at least 5 servings of fruits and vegies. I went to Costco yesterday and loaded up. If you can manage to eat them all it really is a good deal. To make sure I don't waste them I'm going to make sure the family gets all their servings too! How are we doing on the pedometers? It really makes a big difference. The day before yesterday I was a bit short on steps so took the whole family on a walk! Every extra bit helps!
Keri's blog , A Simple Life, listed a great exercise workout! Check it out!
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