I am thinking that I broke my toe yesterday :( I am going to need to burn calories in new creative ways......I will still try to swim; let me know if you have any suggestions.
I think swimming is your best bet. Floor work with your feet elevated will also be helpful. Most ab work can easily be done this way. When my knee was bad I would ride the bike. First with one leg resting in the middle and then allowing it to be moved by the other. Slowly I added pushing little by little. Good luck!!
Liberty Lake Chocolate Booty Rebellion Members Unite
Welcome to our blog! I finally figured this out and am now ready to get this group rolling. I am looking forward to your imput and success. Please check-in daily for new tips and fitness challenges. Here's to a less 'bootyfilled 'future!
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I think swimming is your best bet. Floor work with your feet elevated will also be helpful. Most ab work can easily be done this way. When my knee was bad I would ride the bike. First with one leg resting in the middle and then allowing it to be moved by the other. Slowly I added pushing little by little. Good luck!!
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