Wednesday, April 15, 2009

Thank you Jennifer for getting me back on track with weight watchers. I know this system works if you follow the rules because I lost 12 pounds last spring on it. The key is making it your life style. One thing I have found if I get to hungry then I am grabbing for anything so have ready to eat snacks always on hand. Also keep up the daily exercise!!!! So I did my one hour workout yesterday and boy do I feel it today. Note to self start slow on the exercise don't kill yourself on the first day just keep the same determination. Let's get in shape girls and skinny while were at it!! Sue

1 comment:

Keri B said...

You go girl! Let the rebellion begin!